Anxiety Therapists in Chicago

Who We Serve as Anxiety Therapists in Chicago?

We are a team of anxiety therapists in Chicago who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use.

Chicago psych: Who We Are and What Do We Have in Common?

In our practice, every clinician approaches your session by introducing self-compassion, the umbrella of self-care. Why? Because without changing your own narrative to a healthier self-talk depression, anxiety, panic attacks, social anxiety, or the old trauma patterns will keep going. Introducing self-compassion in a person’s life is the main ingredient in our practice and the way we do work with each client regardless of our different theoretical orientations and our specialties. We provide clients with tools to help identify self-bashing behaviors such as guilt, anger, or shame. Each anxiety therapist at our Chicago practice is trauma-informed. That means our therapists know how to get to the root of why you do what you do and heal that for long-term change. Our therapists also have advanced training that could include EMDR, somatic therapy, CBT, DBT, ACT, Mindfulness, Relational-Psychodynamic, & Person-Centered.

If you want to book a Chicago counseling session contact our online psychological office in Chicago to discuss a free 15 minute initial consultation.